Fit Expo and Ironman Pro Weekend
Many thanks to everyone who stopped by the VyoTech booth to visit and say hello!! I hope you also had an opportunity to sample the new Oryx (Goat) Protein. I'm crazy for that stuff! I absolutely love the vanilla flavor! It's a also a great base if you like to mix in extra goodies in your shakes. If you missed out, you can try the Oryx at the Arnold Classic or you can pick some up at either GNC or order online at www.vyotech.com . Overall, it was such a perfect weekend with amazingly beautiful weather and a light hearted summer feeling to the air. Definitely a great setting for catching up with old friend and make new ones too! I hope you had a great time, got lots of samples, enjoyed the seminars, and were able to stay for the competitions!

Pittsburgh Photo Shoot with Sonia Adcock!!!!
I recently had the opportunity to travel to Pittsburgh with my friend and fellow competitior, Sonia Adcock ( www.soniaadcock.net ). We almost froze to death with temperatures at -3 and a wind chill of -20!!! But, overall had a great time and got some amazingly hot photos that will be up in our members section very soon! If you are not currently a member, now would be a great time to join because new photos are being added as I enter into my competition season. Be sure to check back soon!
xoxo, MJ